Nightshade Systems

Quick, practical tips on nutrition, workouts, and building sustainable habits—so you can feel better, move better, and show up better in work and life.

If you need one-to-one support, I'm here for you. I can support you on your journey and also have some free resources for you below. Make sure you check them out and contact me for more information and support.

I’m (probably) the world’s most disgruntled content marketer and I share *other* ways for building and growing a brand that people love through content. Subscribe and join 6k+ other founders, marketers, and creators learning to craft their unique approach to content strategy, writing, and distribution.

I believe that a fulfilling career doesn't require you to compromise on your personal time or health. Join this NEW 2-week email series to discover how! If you want to get ahead in your career without sacrificing your personal life, I’m here for you. I know the struggle, the feelings of being overwhelmed and stuck, but more importantly, I know it’s possible to design a fulfilling, joyful career and lifestyle! Over the past 5 years, I've helped clients in a broad range of industries, countries and roles achieve balanced success, and I'd love to help you too.

Join 14,000+ couples bettering their health and relationships — all based on science. As married engineers, we simplify the science to create simple, step-by-step guides for all.